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If eating plain dahi is not your cup of tea, here are 5 ways you can include dahi in your diet:


1.Curd and veggie sandwich

2.Buttermilk

3.Curd raita

4.Curd rice

5.Yogurt smoothies


Curd is a rich source of calcium, vitamins, proteins and probiotics which aid in maintaining good gut and overall health. Its versatile nature allows us to incorporate it into our diet in various ways.

Try these above preparations if you're someone who wants "Taste Bhi Health Bhi"


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